Highly skilled teachers
Experience, dedication and a proven track record
Colin introduces his students to different concepts related to movement, giving them tools to develop their movement practice and expand their technical and creative range of movement possibilities.
David has developed his knowledge from traditional methods of training with a focus on movement, Calisthenics, Kettlebells and whole body strength, allowing people the freedom to explore for more meaningful results.
Lorenas enthusiasm and dedication in her or own training, which includes gymnastics and calisthenics, has given her the experience and the knowledge to pass onto others.
James will get you to optimal fitness with a combination of strength & conditioning techniques delivered in a multiple of ways using only your bodyweight and minimal equipment such as barbells and kettlebells.
Joseph teaches specific techniques and skills from contemporary dance and ballet, developing articulation, coordination and strength in movement.
George’s training in hand balancing, contemporary dance and yoga influence his playful and exploratory method of teaching.
Taught by hand balancers from across the world, he is eager to share any knowledge that he has picked up along the long journey of handstand training.
Mike has been involved in Martial Arts since 2000 and is now a British Krav Maga Graduate Instructor.
Welcoming members of all ages and abilities, Mikes take on Krav Maga encourages realism, improved fitness and life-saving skills in a supportive and enjoyable environment.
What our customers have to say.
A fantastic gym with great facilities and a really welcoming atmosphere. Different from any other gym. In a good way. Instructors are very knowledgeable and the classes are structured for all levels and abilities. Highly recommend.
Colin is such a fantastic teacher, he is inspiring, patient & knowledgeable. Im stronger, fitter & move better because of Colin's teaching. I also love the sessions, yes they are hard work but I look forward each week to what Colin has planned for me.
Love the atmosphere and challenge at this gym. Genuine and friendly people in a great space. The exercise is soooo beneficial and probably different to anything you've done before
A truly amazing place where exercise becomes fun, educational and inspirational. My body has changed so much since exercising with Colin at SM, great classes, outstanding pt sessions and loads of really friendly like-minded people. I couldn't recommend the place more. Try it!!
Friendly and welcoming training environment, challenging classes and great coaching. This is a fantastic place to get fitter, stronger and meet other like minded people.