Highly skilled teachers
Experience, dedication and a proven track record
Colin introduces his students to different concepts related to movement, giving them tools to develop their movement practice and expand their technical and creative range of movement possibilities.
David has developed his knowledge from traditional methods of training with a focus on movement, Calisthenics, Kettlebells and whole body strength, allowing people the freedom to explore for more meaningful results.
Lorenas enthusiasm and dedication in her or own training, which includes gymnastics and calisthenics, has given her the experience and the knowledge to pass onto others.
James will get you to optimal fitness with a combination of strength & conditioning techniques delivered in a multiple of ways using only your bodyweight and minimal equipment such as barbells and kettlebells.