The quality of your movement will eventually carry over into the quality of your life.

At Sudden Movements, we will help you to bring awareness into your training by delivering a unique combination of strength, movement and hand-balancing group classes. 

Our experienced and dedicated teachers will help you maximise your skill set and develop your movement capabilities with a series of disciplines that include;

Calisthenics | Movement | Gymnastics | Hand-balancing | Martial Arts

Our group training classes are aimed at teaching you to become more body aware, helping you to identify any limitations in your movement/strength/balance and providing you with a set of tools to overcome them. 


Hand-balancing Workshop with Dan Liddiard

Saturday 17th & Sunday 18th September 2022

We’re super excited to bring to you another hand-balancing workshop that will be delivered by the very talented, Dan Liddiard.

Dan will be teaching two Beginner and Intermediate/Advanced workshops over the course of a weekend.