Sudden Movements – A whole new training experience

BECAUSE YOU CAN.

MOVE.

View our class pass pricing plan and buy class passes

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View our class timetable and make a booking

Unit 10 Carlton Mills, Pickering Street, LS12 2QG, Leeds

At Sudden Movements Gym, Leeds we offer a unique combination of movement and strength education. Our aim is to provide you with a complete body and mind experience to help you maximise your movement capability and reach your full peak physical condition.

Gym information

suddenmovementsgym

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Just Move Kids is your childs secret weapon to having the upper hand on the football pitch. It'll give your child the edge in any gymnastics or dance environment.
Think outside of the box and do whatever it takes to improve the overall ability of your child in any sporting activity!
Join us every Sunday for 'Just Move Kids' 9am - 945am @suddenmovementsgym 👊💥

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There's a new #slice in town. Only at @suddenmovementsgym
#chocolateorangeslice #winner

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JUST MOVE KIDS - STARTS THIS WEEK!! Encourage your children to become better movers.
Combining Gymnastics, movement and yoga, we will explore the different ways in which to move through play and allow them to show off their creativity.

9AM - 945AM
SUNDAY 3RD NOVEMBER
ONLY £7.00

CLICK FOR BOOKINGS https://sudden-movements.com/book-a-class/

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@breakin_through_leeds comes to @suddenmovementsgym every Thursday 730pm - 830pm

Suitable for all abilities.
Only £7/session
#breakdancingleeds #leeds #leedslife #leedsliveitloveit

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Have you ever wondered why the food that you eat could be impacting on your sleep?

Found out more this Sunday with @davemckeept_born_to_be_wild , as he'll be bringing you back to basics with overly complex world of food and helping you improve your sleeping patterns for a more productive mind.

The workshop will take place 27th October 930am – 11am at Sudden Movements Gym

Only £25

For bookings; https://sudden-movements.com/eat-sleep-move/

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We're delighted to be hosting @mattmulligan at @suddenmovementsgym for his Rooted Acrobatics Workshop in January.

Rooted Acrobatics is a 1-day workshop for anyone with an interest in exploring and developing a practice of fluid acrobatics.

Rooted acrobatics workshops will offer particular understandings of physical concepts relevant to acrobatics – connection with the centre of the body, extension, circling and much more. We aim to introduce these concepts and show how they can be used to build and inform a fluid acrobatics practice.

There is no need for previous experience with acrobatics, however, it is sufficient to have some experience with some others physical discipline as a reference. .
.
Sunday 12th January 930am - 430pm
with @mattmulligan

Visit our website for bookings!

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There should be rules for having this much fun!
Footwork, rhythm, timing, distance management and cognitive processes all bundled up into this mornings Cake Coffee Movement event.
What an amazing group of individuals. Thank you so much for your involvement and making this day a special one for us all.

#CCM #cakecoffeemovement #neverleavetheplayground
#getyournoodleout

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JUST MOVE, KIDS!

We're looking out for the next generation.. Just Move Kids will encourage your children to become confident movers.
Combining Gymnastics, movement and yoga, we will explore the different ways to move through play, creativity and most of all fun.
We will develop their motor skills, strength, agility and flexibility, all of which is transferable to their current sporting activities.

Our classes are built around skill growth, teamwork, problem solving and play.

STARTS SUNDAY 3RD NOVEMBER
9AM – 945AM
AGES 6 – 12 YRS

For bookings and details, just visit the Sudden Movements classes page.

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Big things happening at @suddenmovementsgym this week.
#introtocalisthenics
#bulletproofjoints
#cakecoffeemovement

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It's almost here!

Tactical games, ground play, problem solving and improvisational tools are all part of our Cake Coffee Movement workshop starting Sunday 13th October, 930am-11am.. You really don't want to miss this one.. Details at sudden-movements.com

#movementculture
#movemore
#cakecoffeemovement #leeds
#leedslife