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A space for better movement

PHILOSOPHY

WHY WE MOVE

At Sudden Movements, progress isn’t just about getting fitter — it’s about developing a more attentive relationship with your body.

We see movement as something to be explored and refined. Through practices like calisthenics and hand-balancing, strength becomes a way to build awareness, not just output.

This is a space to slow the pace, pay attention, and develop a more capable way of moving through the world.

A space to build strength, refine skill, and move with purpose.

Training here takes place in small groups and one-to-one sessions, with coaching that prioritises quality, patience, and long-term development.

This is a place for people who value how they move, not just how much they can push.

Choose between monthly membership, flexible class passes, or focused starter sessions.

01

Monthly Membership

Unlimited studio access and small-group sessions. Train regularly, at your own pace.

02

Class Passes

Drop in when it suits you. Flexible options for those who prefer not to commit monthly.

03

Essentials Pack

A short introduction to calisthenics and handstand fundamentals. A focused place to begin.

The people behind the practice

Colin Marshall
Teacher
Lorena Bucci
Teacher
Karen Dalby
Teacher
Mike Potter
Teacher
Jo Pollit-Evans
Teacher
Anna Maria Bilioni
Teacher

Find the gym

A large studio space in Leeds, built for focused training and thoughtful practice.

Address

Sudden Movements Gym
Unit 10, Carlton Works
Pickering Street
Leeds, LS12 2QG

Email

suddenmovementsgym@gmail.com

Member access

Sign in or create an account to manage bookings and passes.

Thoughtful training for long-term progress.

© 2026 Sudden Movements Gym. All rights reserved.

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