Learn to bring awareness into your practice and your life through movement.

At Sudden Movements Gym, Leeds, we offer a unique combination of movement and strength education.

Our aim is to help you maximise your movement capability and increase your capacity for information management.

DUE TO LOCKDOWN RESTRICTIONS, WE WILL REMAIN CLOSED UNTIL FURTHER NOTICE, SO WHY NOT JOIN US ONLINE, WHERE WE WILL BE LIVE-STREAMING ALL OF OUR CLASSES FOR YOU TO TAKE PART IN, FROM THE COMFORT OF YOUR OWN HOME.

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