Dan Liddiard is back with us once again for a thrilling weekend of Hand-balancing and Acrobatics workshops in February 2024.
This two-day event will be divided into Beginner and Intermediate/Advanced sessions.
HAND-BALANCING
Dan’s approach to Handbalancing is a blend of traditional Russian techniques and a range of innovative exercises that promise to elevate your skills. He’s dedicated to refining your fundamentals, eliminating any unwanted habits, and enhancing your technical prowess in Handbalancing. By the end of each class, you’ll grasp the fundamental mechanics of this art and be able to apply it to your own practice.
HANDSTAND PREREQUISITES BEFORE SIGNING UP
Beginner Workshop:
Perfect for those who’ve never attempted a handstand before, all the way to those who can manage a 10-second freestanding handstand. No prior Hand-balancing experience is needed.
Intermediate/Advanced Workshop:
Tailored for participants capable of maintaining a 10 PLUS second handstand or comfortably balancing on one arm.
ACROBATICS
These Floor Acro Workshops will immerse you in essential drills, fostering a secure and sustainable acrobatic practice. Dan will unveil his unique training methods while offering personalised guidance to all attendees. Through a series of exercises and progressions, you’ll gain the skills and confidence to perform various acrobatic techniques. Challenge yourself with exercises and games thoughtfully designed to enhance your technical proficiency and overall awareness.
These workshops serve as a strong foundation for your practice and provide a fun, supportive space for skill development.
ACRO PREREQUISITES BEFORE SIGNING UP
Open to those with little to no acrobatic experience. If you can do cartwheels, forward rolls, or backward rolls, you’re more than welcome.
SATURDAY 24TH FEBRUARY
Hand-balancing: Beginner & Intermediate – 11:00 AM to 13:00 PM
Acrobatics: All Levels – 14:00 PM to 16:00 PM
SUNDAY 25TH FEBRUARY
Hand-balancing: Intermediate & Advanced – 9:00 AM to 11:00 AM
Acrobatics: All Levels – 12:30 PM to 14:30 PM
PRICING
£60/SESSION
Don’t miss this opportunity to learn from the best and take your Hand-balancing and Acrobatics skills to new heights.
Sign up today for a dynamic weekend of movement exploration and growth.
SATURDAYS WORKSHOPS
HAND-BALANCING
BEGINNER/INTERMEDIATE
SATURDAY 24TH FEBRUARY
11:00AM – 13:00PM
ACROBATICS
ALL LEVELS
SATURDAY 24TH FEBRUARY
14:00PM – 16:00PM
SUNDAYS WORKSHOPS
HAND-BALANCING
INTERMEDIATE/ADVANCED
SUNDAY 25TH FEBRUARY
9:00AM – 11:00PM
ACROBATICS
ALL LEVELS
SUNDAY 25TH FEBRUARY
12:30PM – 14:30PM
IN CASE OF ANY CANCELLATIONS, PLEASE FILL OUT THE FORM BELOW IF YOU WOULD LIKE TO GO ONTO OUR WAITING LIST.
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