Hand-balancing Workshop with Dan Liddiard

We’re super excited to bring to you another hand-balancing workshop that will be delivered by the very talented, Dan Liddiard.

Dan will be teaching two Beginner and Intermediate/Advanced workshops over the course of a weekend (details below).

 

Dan’s approach towards Handbalancing is a combination of traditional Russian Handbalancing techniques as well as a variety of intentions and exercises that will fast track your progress.

His goal is to clean your basics, iron out any bad habits that you may have and generally increase your technical level in Handbalancing. By the end of the class you will better understand the fundamental mechanics of how the technique works and be able to apply it to you own personal practice.

MORE ABOUT DAN

Dan began his training at Bristol’s circus school, Circomedia in 2008 for 2 years.
 He went on to perform in 2 separate award winning shows;
 A Simple Space by Gravity and Other Myths
and Fauna by Fauna Circus, touring both internationally for 4 years.

Dan is the creator of Inbalance training, an online coaching service that helps hundreds of motivated practitioner’s reach their training goals every year.

PREREQUISITES BEFORE SIGNING UP

When signing up you will have a choice between selecting the beginner class or the intermediate – advanced class.

Its often quite difficult to position yourself to a Handbalancing level, so here are a few requirements for each.

BEGINNER

This class is aimed towards people who have never before balanced on there hands ranging up to people who can hold a 15 second freestanding handstand. You can attend this workshop with no experience in Handbalancing.

INTERMEDIATE/ADVANCED

This class is aimed towards people holding a 20 seconds handstand up to people who can balance comfortably on one arm.

Both classes will run for 3 hours each.

BEGINNER

SATURDAY 17TH SEPTEMBER 10:30AM – 13:30PM

SUNDAY 18TH SEPTEMBER 9:30AM – 12:30PM

@SUDDENMOVEMENTSGYM

*MAXIMUM CAPACITY 12 PER CLASS*

PRICE

£60.00

BEGINNER

SATURDAY 17TH SEPTEMBER

10:30AM – 13:30PM

BEGINNER

SUNDAY 18TH SEPTEMBER

9:30AM – 12:30PM

INTERMEDIATE/ADVANCED

SATURDAY 17TH SEPTEMBER 14:30PM – 17:30PM

SUNDAY 18TH SEPTEMBER 13:30PM – 16:30PM

@SUDDENMOVEMENTSGYM

*MAXIMUM CAPACITY 12 PER CLASS*

PRICE

£60.00

INTERMEDIATE/ADVANCED

SATURDAY 17TH SEPTEMBER

14:30PM – 17:30PM

INTERMEDIATE/ADVANCED

SUNDAY 18TH SEPTEMBER

13:30PM – 16:30PM

IN CASE OF ANY CANCELLATIONS, PLEASE FILL OUT THE FORM BELOW IF YOU WOULD LIKE TO GO ONTO OUR WAITING LIST.