CAKE COFFEE HANDSTANDS

CAKE COFFEE HANDSTANDS

SUNDAY 4TH JUNE 

Develop your Handstand basics, improve balance efficiency and get rid of any bad habits that you may already have.

We will explore various possibilities with your Handstand entries, moving through a multiple of shapes, using specific techniques that will broaden your understanding of the fundamental mechanics of balance.

Prerequisites

20s of handstand chest facing the wall with no major beaks in form.
Confident with kicking up entrance to the wall

 

SUNDAY 4TH JUNE 

930AM – 1130AM 

TEACHER – COLIN MARSHALL