Karen Dalby

Karen’s passion for movement shines through her journey in hand-balancing. She believes in the creativity and freedom of all forms of movement and is excited to help you achieve your training goals.

With a background in calisthenics and gymnastics and yoga, Karen offers a comprehensive approach to training, emphasising mobility and flexibility as foundational components of fitness.

Karen sees our ability to learn new skills as a treasure. She is dedicated to helping you control and support your bodyweight, believing that exercise in a supportive environment is crucial for well-being and an antidote to life’s stresses.