Cake Coffee Movement – 9th September
Join us for one Sunday in each month for some
‘Cake, Coffee & Movement’ where we can get together over a deliciously ‘Rawified’ Cake, some freshly ground locally roasted coffee and most importantly, some movement practice. All of which will be delivered in a socially friendly environment, where you can learn from others and improve your movement.
As some of you may already know, we do some amazingly healthy raw cakes at Sudden Movements and with some many different varieties, you’ll be spoilt for choice.
We’ll be serving up some locally roasted coffee.
And for all those non-coffee lovers, a nice cup of tea can be provided.
The Movement will consist of a variation of play, locomotion, ring work and ground communication (In Motion style, but with extras). All levels and abilities are welcome to join us.
£10.00 (all included)
MAXIMUM 20 PEOPLE
Sunday 9th September 9.30am – 11am.