Cake Coffee Movement – Sunday 24th March
Join us for one Sunday in each month for some
‘Cake, Coffee & Movement’ where we can get together over a deliciously ‘Rawified’ Cake, some freshly ground locally roasted coffee and most importantly, some movement practice.
All of which will be delivered in a socially friendly environment, where you can learn from others and improve your movement.
As some of you may already know, we do some amazingly healthy raw cakes at Sudden Movements, and with so many different varieties you’ll be spoilt for choice.
We’ll be serving up fresh locally roasted coffee.
A selection of teas can be provided for non-coffee lovers!
The Movement will consist of a variation of play, locomotion, ring work and ground communication. All levels and abilities are welcome to join.
MAXIMUM 20 PEOPLE
Sunday 24th March 9.30am – 11am.